Generally speaking, the kidney bean is a variety of the common bean. It gets its name due to its close resemblance to the human kidney. Be careful not to confuse the bean with other red beans such as pinto beans. It’s very important to note that much as the crop is a very rich source of folate, carbohydrates, iron and phosphorus, it’s also very toxic if not pre-soaked and subsequently heated to the boiling point for a sufficient amount of time until they are ready and the toxin destroyed. The kidney bean occurs in different classifications such as the long red speckled kidney bean. Ordernow sources the very best of this product, sorts and repacks it into various sizes. Now available, click and shop